Weigh In record (no journal entry) for 11 August 2015
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81.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 17.22g | Prot: 17.58g | Carbs: 17.86g.
Breakfast: Café Expresso. Lunch: Pingo Doce Iogurte Aroma Morango, Ovo Mexido. more...
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Losing 1.8 kg a Week
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