Weigh In record (no journal entry) for 11 August 2015
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56 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 137.54g | Prot: 138.20g | Carbs: 236.28g.
Breakfast: Grilled Chicken (Skin Not Eaten), Organic Stroopwafels, Brown Sugar, Mozzarella Cheese, Shrimp (Imitation, Made From Surimi). Lunch: Ice Cream, Potato Chips, Daim Bar, Eclair. more...
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Losing 0.7 kg a Week
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