Weigh In record (no journal entry) for 19 August 2023
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64.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 67.55g | Prot: 91.60g | Carbs: 145.40g.
Breakfast: Сахар, Чеснок, Ultimate Nutrition Протеин, Виноград, Яблоко Голден, Сало, Розумний Вибір Цукор, Творог 9%. more...
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Gaining 0.3 kg a Week
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0958283495's Weight History
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