Weigh In record (no journal entry) for 14 August 2023
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61.1 kg
Lost so far: 0.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 79.99g | Prot: 202.16g | Carbs: 248.71g.
Breakfast: Fresh Gourmet Crutones Sabor Italiano, Lala Panela Light, Espinacas, Naranjas, Pechuga de Pollo. Lunch: Pay de Queso, Alpura Leche Deslactosada Extra Proteína , Pan Relleno, Espinacas, Pechuga de Pollo. Dinner: Yoplait Griego sin Azúcar Coco, La Costeña Mermelada de Zarzamora, Okko Galletas de Arroz con Quinoa , Lyncott Queso Cottage 1%, Espinacas, Marinela Chocorroles, Dolores Atún Premium, Yoplait Yoghurt Natural. more...
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Gaining 1.8 kg a Week
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loreppsique's Weight History
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