Weigh In record (no journal entry) for 19 August 2023
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60.8 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 39.35g | Prot: 153.83g | Carbs: 143.72g.
Breakfast: Lyncott Queso Cottage 1%, Dolores Atún Premium, Alpura Leche Deslactosada Extra Proteína , Lala Panela Light, Pastel de Nuez, Lechuga. Lunch: Lyncott Queso Cottage 1%, Dolores Atún Premium, Fresh Gourmet Crutones Sabor Italiano, Lechuga. Dinner: Mandarinas, Dolores Atún Premium, Sanissimo Galletas Salmas, Yoplait Yoghurt Natural, Lechuga. more...
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Losing 0.4 kg a Week
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loreppsique's Weight History
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