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han’ah
Journal
19 Aug 23
han’ah's Journal, 19 Aug 23
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Weigh In record (no journal entry) for 19 August 2023
54.8 kg
Lost so far:
6.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2023:
1254 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.1 kg a Week
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han’ah's Weight History
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