MDW80's Journal, 19 Aug 23

Weigh In record (no journal entry) for 19 August 2023

72.2 kg Lost so far: 3.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2023:

1896 kcal

Exercise: Fitbit - 24 hours. more...

steady weight


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MDW80's Weight History