Weigh In record (no journal entry) for 19 August 2023
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55.4 kg
Lost so far: 24.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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113 kcal
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Fat: 1.90g | Prot: 5.81g | Carbs: 19.79g.
Breakfast: Чай. Lunch: Нектарин. Dinner: Агрокомплекс Кефир 1%. more...
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Losing 4.2 kg a Week
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