Weigh In record (no journal entry) for 19 August 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 117.91g | Prot: 53.49g | Carbs: 85.54g.
Breakfast: Mr. Food Жульен в Булочке, Брянский Мясокомбинат Колбаса Охотничья. Lunch: Покровский Хлеб Хлеб Рижский Особый, ВкусВилл Гречка с Тушенкой. more...
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Losing 4.9 kg a Week
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pusikeee3's Weight History
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