Weigh In record (no journal entry) for 19 August 2023
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62.2 kg
Lost so far: 6.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 29.88g | Prot: 23.08g | Carbs: 87.12g.
Lunch: Макдоналдс Пирожок с Вишней, Очаковский Квас. Dinner: Якитория Сякэ Поке Боул . more...
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Gaining 0.7 kg a Week
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Hudeemcgenej's Weight History
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