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jenlytle77
Journal
05 Aug 11
jenlytle77's Journal, 05 Aug 11
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Weigh In record (no journal entry) for 05 August 2011
99.8 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2011:
694 kcal
Fat: 21.00g | Prot: 40.00g | Carbs: 89.00g.
Breakfast:
Fruit 'n Yogurt Parfait.
Lunch:
Asian Chicken Salad with Grilled Chicken Strips.
Snacks/Other:
Spinach Feta Pocket Sandwich.
more...
3164 kcal
Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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jenlytle77's Weight History
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