Weigh In record (no journal entry) for 18 August 2023
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52.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 15.70g | Prot: 20.63g | Carbs: 41.15g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Черника, Nescafe Classic Crema , Newa Nutrition Protein Shake, Bite Молоко Овсяное, Вареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Bite Молоко Овсяное, Шоколад. more...
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Losing 2.1 kg a Week
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bodya inside's Weight History
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