Weigh In record (no journal entry) for 18 August 2023
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105.1 kg
Lost so far: 0.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 3.98g | Prot: 40.25g | Carbs: 83.15g.
Breakfast: Herbalife ОЯН, Herbalife Протеиновый Коктейль Формула 1, Ваше Здоровье Соевое Мясо, Зимовье Фасоль Стручковая. Snacks/Other: Яблоки Белый Налив, Окей Слива Круглая Синяя. more...
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Losing 0.7 kg a Week
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Yuriy284's Weight History
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