Weigh In record (no journal entry) for 18 August 2023
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 24.15g | Prot: 112.60g | Carbs: 86.80g.
Breakfast: SUPPTRUE Протеин, ВкусВилл Суп-Пюре Овощной. Lunch: Maggi Горячая Кружка. Dinner: Ашан Кефир 1%, Дыня. more...
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Losing 8.4 kg a Week
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hydrogenNB's Weight History
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