Weigh In record (no journal entry) for 18 August 2023
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81.6 kg
Lost so far: 5.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 25.08g | Prot: 25.72g | Carbs: 67.54g.
Breakfast: Кофе Латте, Творожный Пирог. more...
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Losing 1.4 kg a Week
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Vaisalla''s Weight History
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