Weigh In record (no journal entry) for 18 August 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 17.86g | Prot: 51.82g | Carbs: 7.00g.
Breakfast: Здравник Цикорий Растворимый, Яйцо, Петелинка Котлета Куриная на Пару, Салат с Зеленью и Овощным Ассорти. more...
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Losing 0.8 kg a Week
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