Weigh In record (no journal entry) for 18 August 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 22.63g | Prot: 33.03g | Carbs: 64.57g.
Breakfast: Голден Яблоко , Простоквашино Сметана 15%, Искренне Ваш Творог Обезжиренный 0%. Lunch: Морозкино Мороженое Пломбир Крем-Брюле в Вафельном Стаканчике, Голден Яблоко . more...
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Losing 1.4 kg a Week
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pusikeee3's Weight History
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