Weigh In record (no journal entry) for 18 August 2023
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 61.14g | Prot: 23.92g | Carbs: 106.62g.
Breakfast: Peyman Çiğ Kaju Fıstığı. Dinner: Fanta Fanta, Ekler, Tereyağı veya Şekerli Kurabiye. Snacks/Other: Peyman Çiğ Kaju Fıstığı, Kuru İncir, Beypazarı Sade Maden Suyu, Ceviz, Magnum Double Çikolata. more...
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Losing 0.8 kg a Week
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arzu_akbulut's Weight History
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