Weigh In record (no journal entry) for 18 August 2023
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49 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 53.39g | Prot: 76.80g | Carbs: 53.31g.
Breakfast: Голубика, Кофе с Молоком, Pilos Cottage Cheese Light, Зеленый Чай, Клубника. Lunch: Зеленый Чай, Помидоры, Milbona Моцарелла, Rimi Pesto Verde. Dinner: Bon Gelati Mini Mix, Чай, Pikok Vistas Fileja Ar Garšaugiem Un Tomātiem, Džiugas Hard Cheese. Snacks/Other: Зеленый Чай, Кофе, Ё-Батон Jamy Pie ( Cherry ). more...
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Losing 0.0 kg a Week
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