Weigh In record (no journal entry) for 18 August 2023
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50.6 kg
Lost so far: 5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 1.02g | Prot: 31.50g | Carbs: 35.56g.
Breakfast: Aldi Trauben Kernlos, Milbona Quark Magerstufe, Heidelbeeren. more...
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Losing 1.8 kg a Week
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Fate1988's Weight History
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