Weigh In record (no journal entry) for 18 August 2023
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99.4 kg
Lost so far: 11 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 31.13g | Prot: 45.74g | Carbs: 49.91g.
Breakfast: Кофе с Молоком, Кофе с Молоком, ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю, ВкусВилл Язык Говяжий Традиционный. more...
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Losing 2.8 kg a Week
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godmotherjulia's Weight History
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