Weigh In record (no journal entry) for 18 August 2023
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 56.43g | Prot: 29.27g | Carbs: 69.87g.
Breakfast: Омлет или Яичница с Сыром, Кофе с Молоком. Lunch: Choco&Nuts Молочный Шоколад с Цельным Фундуком. Dinner: Мороженое. more...
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Losing 1.1 kg a Week
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барсик тв's Weight History
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