alenLeonova's Journal, 17 Aug 23

Weigh In record (no journal entry) for 17 August 2023
70.4 kg Lost so far: 9.4 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:
638 kcal Fat: 39.93g | Prot: 39.50g | Carbs: 31.26g.   Breakfast: Сметана , Сырники Домашние. more...
1700 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 0.3 kg a Week

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alenLeonova's Weight History


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