Weigh In record (no journal entry) for 17 August 2023
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57.1 kg
Lost so far: 14.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 20.30g | Prot: 41.61g | Carbs: 29.40g.
Breakfast: Омлет с Помидорами. Lunch: Green Котлета Натуральная Грин, Огурец (без Кожуры). Dinner: Топ Фруктовый Лёд Каламанси, Помидоры, Куриное Филе Вареное. more...
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Losing 0.9 kg a Week
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Galina07011998's Weight History
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