Weigh In record (no journal entry) for 10 August 2015
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112.6 kg
Lost so far: 15.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 2.21g | Prot: 6.89g | Carbs: 231.43g.
Breakfast: Banana. Lunch: Maçã. Dinner: Banana-da-Terra Madura Fervida, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Chá (Infusão). more...
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Losing 5.6 kg a Week
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Edson Camara's Weight History
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