Weigh In record (no journal entry) for 17 August 2023
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 30.22g | Prot: 28.61g | Carbs: 87.59g.
Lunch: Доширак Лапша со Вкусом Курицы, Жизнь Март Онигири с Лососем и Сливочным Сыром. Dinner: Окрошка на Кефире. Snacks/Other: Малина, Самокат Сосиски из Филе Индейки. more...
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Losing 0.4 kg a Week
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katerinabelan's Weight History
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