Weigh In record (no journal entry) for 17 August 2023
|
57.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 44.69g | Prot: 68.95g | Carbs: 217.32g.
Breakfast: ManuSol Mirtilli Rossi, Pesca, Mevgal Yogurt Greco Extra 0%, Pianamiele Miele, Crownfield Fiocchi d'avena. Lunch: Barilla Pennette Rigate Integrali, Sugo di Pomodoro, Uovo, Olio Extra Vergine di Oliva. Dinner: Prugne, Olio Extra Vergine di Oliva, Lattuga, Burger cannellini e barbabietola. Snacks/Other: Bananabread. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|