baby-dee-dee-rose's Journal, 10 Aug 15

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Weigh In record (no journal entry) for 10 August 2015

65.7 kg Lost so far: 0 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2015:

1225 kcal

Fat: 43.15g | Prot: 50.58g | Carbs: 153.42g. Breakfast: Frey Nutrition Muscle Booster, Ironmaxx BCAA, Das Gesunde Plus Omega 3 Kapseln, Wasser. Lunch: McDonald's McChicken Classic, McDonald's Coca-Cola (Mittel), McDonald's Chickenburger. Dinner: Ikea Hot Dog. more...

2953 kcal

Exercise: Walking (slow) - 3/kph - 4 hours and 30 minutes, Housework - 10 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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baby-dee-dee-rose's Journal, 10 Aug 15

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baby-dee-dee-rose's Weight History