Weigh In record (no journal entry) for 17 August 2023
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92.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 7.74g | Prot: 17.98g | Carbs: 23.38g.
Breakfast: Aldi Haferflocken, Ja! Quark 20%. more...
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Losing 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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