NatashaChiara's Journal, 08 Aug 15

Weigh In record (no journal entry) for 08 August 2015
88.1 kg Lost so far: 15.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2015:
968 kcal Fat: 54.91g | Prot: 30.18g | Carbs: 99.16g.   Breakfast: Mimis Cafe Eggs Florentine Benedict, Tomatoes, Great Value Red Raspberry Preserves, Oroweat Honey Wheat Bread, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Trader Joe's Dark Chocolate Covered Peanut Clusters. more...
2146 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 10.8 kg a Week

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NatashaChiara's Weight History


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