Weigh In record (no journal entry) for 15 August 2023
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78 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 68.85g | Prot: 33.74g | Carbs: 47.87g.
Breakfast: ХМКК Батон Нарезной, Яичница с Помидорами. Lunch: Сало, Перец Фаршированный Мясом и Рисом. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Gaining 0.1 kg a Week
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Lina_KRG's Weight History
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