Weigh In record (no journal entry) for 16 August 2023
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76 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 44.78g | Prot: 40.82g | Carbs: 58.47g.
Breakfast: Ovo Mexido, Batata Doce Cozida, Morangos. Lunch: Ovo, Arroz Parboilizado Cozido. Snacks/Other: Vis Vitalis Farinha de Amêndoas , Ovo. more...
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Losing 0.8 kg a Week
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andreya_gontijo's Weight History
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