Weigh In record (no journal entry) for 16 August 2023
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95 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 33.14g | Prot: 45.20g | Carbs: 41.00g.
Dinner: Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Chelsea Spheres, Trigz Jalapeño Flavoured Crunchy Popped Corn Chips. more...
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Gaining 0.3 kg a Week
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lyndo.qwabe31's Weight History
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