Weigh In record (no journal entry) for 15 August 2023
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62 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 44.16g | Prot: 71.09g | Carbs: 92.15g.
Breakfast: Café com Açúcar, Coxinha. Lunch: Bom Princípio Cebola Caramelizada, In Natura Tomate, Alcatra Grelhada, Arroz Parboilizado Cozido. Dinner: Sadia Espetinho de Coração de Frango, Swift Espetinho de Frango com Bacon, Pão de Alho. more...
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Losing 0.3 kg a Week
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Leticia Rafa's Weight History
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