Weigh In record (no journal entry) for 16 August 2023
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66.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 15.85g | Prot: 85.84g | Carbs: 65.97g.
Breakfast: Calavo Avocado, Boiled Egg, Cucumber (with Peel) , Tomatoes, 1% Fat Milk, Pure Protein Natural Whey Protein - Vanilla Creme. Lunch: Good & Gather Chickpeas Garbanzo Beans, Celery , Spice World Shallots, Great Value Red Beans, Skinless Chicken Breast, Peach, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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Losing 0.4 kg a Week
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fastgloria's Weight History
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