Weigh In record (no journal entry) for 16 August 2023
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127.2 kg
Lost so far: 17.5 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 48.27g | Prot: 56.12g | Carbs: 173.28g.
Breakfast: Pure Heart Seedless Watermelon, Starbucks Caffe Latte (Tall), Wegmans Nectarines. Lunch: TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Kraft 3 Cheese Mexicana Shredded Cheese, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano. more...
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Losing 5.4 kg a Week
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pattihaney's Weight History
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