Weigh In record (no journal entry) for 16 August 2023
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 39.19g | Prot: 79.22g | Carbs: 124.61g.
Breakfast: Galbusera Magretti Cacao . Lunch: Uramaki Salmone Avocado, Picard Tartare di Salmone, Sushi con Verdure Avvolti in Alghe Marine, Maki Salmone, Futomaki, Sashimi di Tonno, Nigiri Salmone, California Rolls - Sushi. Dinner: Crema di Cioccolato e Nocciole, Mulino Bianco Fette Biscottate Integrali, Prugne, Grana Padano Grana Padano, Prosciutto Crudo, Fiorucci Salame Milano Fior di Freschezza, Insalata Mista. more...
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1845 kcal
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Exercise:
Bike Machine (Cycling) - 41 minutes, Driving - 1 hour, Resting - 13 hours and 19 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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belussivalentina6's Weight History
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