Weigh In record (no journal entry) for 16 August 2023
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63.5 kg
Lost so far: 21.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 37.00g | Prot: 32.33g | Carbs: 23.39g.
Breakfast: Бутерброд. Lunch: Шашлык из Свинины. more...
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Losing 0.4 kg a Week
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LiliBrik's Weight History
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