Weigh In record (no journal entry) for 16 August 2023
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76.1 kg
Lost so far: 3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 15.30g | Prot: 23.97g | Carbs: 46.22g.
Breakfast: Кофе с Молоком, Белый Город Молоко 2,5%, Степь Агрохолдинг Рисовые Хлопья, Плеза Льняная Каша, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Настюшка958's Weight History
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