Weigh In record (no journal entry) for 10 August 2023
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106.5 kg
Lost so far: 26.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 111.79g | Prot: 102.09g | Carbs: 133.95g.
Breakfast: Nutella Nutella, Purland Kaiserbraten, Milbona Kräuterfrischkäse, Harry Kernige Rosen Brötchen. Dinner: Pommes Frites, American Style Bacon, Rindfleisch. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Happy Cola. more...
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Losing 3.7 kg a Week
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Merlin008's Weight History
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