Weigh In record (no journal entry) for 05 August 2011
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63.0 kg
Lost so far: 12.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 4.98g | Prot: 77.37g | Carbs: 12.38g.
Breakfast: apple, eggs. Lunch: cucumber, tilapia. more...
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Losing 1.9 kg a Week
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Sarah Noya's Weight History
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