deny4403's Journal, 15 Aug 23

Weigh In record (no journal entry) for 15 August 2023
122.1 kg Lost so far: 21.2 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2023:
895 kcal Fat: 48.38g | Prot: 45.18g | Carbs: 65.19g.   Breakfast: Yayla Weisskäse, Antalya Dürüm, Thunfisch in Wasser (Konserviert), K-Classic Gemüsemais, Sucuk. more...
Gaining 0.7 kg a Week



     
 

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deny4403's Weight History


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