Weigh In record (no journal entry) for 15 August 2023
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 5.90g | Prot: 16.82g | Carbs: 101.11g.
Breakfast: Popcorn. more...
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Gaining 0.4 kg a Week
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Rusti Malino's Weight History
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