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1180 kcal
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Fat: 32.53g | Prot: 95.99g | Carbs: 124.21g.
Breakfast: Madu TJ Murni, Air Kelapa, Pepaya. Lunch: Tempe Goreng, Tahu Goreng, Nasi Putih, Ayam Penyet. Dinner: Fitlife Whey Protein Isolate, Sambal Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Kopi Kenangan Es Kopi Kenangan Mantan. more...
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