Weigh In record (no journal entry) for 04 August 2023
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91.5 kg
Lost so far: 9.5 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 52.42g | Prot: 83.34g | Carbs: 154.32g.
Breakfast: Pão Francês, Sadia Mortadela Defumada, Scala Queijo Prato, Ovo Mexido. Lunch: Bisteca de Porco Grelhada, Gomes da Costa Atum Sólido em Óleo, Dona Benta Macarrão Parafuso. Dinner: Yoki Milho para Pipoca, Caldo de Peixe. more...
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Gaining 0.2 kg a Week
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jennimsn_'s Weight History
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