|
Enak dn mengenyangkan
|
1607 kcal
|
Fat: 53.71g | Prot: 63.25g | Carbs: 223.96g.
Lunch: Teri Kacang Balado, Kuah/Kaldu Daging Sapi (Kalengan), Telur Rebus, Daun Bawang, Bawang Merah, Kecap Manis, Nasi Putih (Butir-Sedang, Dimasak), Pakcoy, Tahu Kukus. Dinner: Telur Goreng, ABC Saus Sambal , Heinz Tomato Ketchup, Selada, Tomat, Prochiz Quick Melt, Sari Roti Roti Gandum. Snacks/Other: Greenfields Hi-Calcium Low Fat Milk, Lemper, Roti, Nissin Walens Choco Vanilla Soes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Indaahusnir's Weight History
|