Weigh In record (no journal entry) for 13 August 2023
|
96.1 kg
Lost so far: 0.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 53.38g | Prot: 39.17g | Carbs: 124.11g.
Breakfast: Cooked Egg. Lunch: Hortex Mexico Mix, Tilda Pure Original Basmati. Dinner: Auga Soup. Snacks/Other: Laima Serenāde Saldējums, Oho Smart Snacks Sour Cream and Onion. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|