Weigh In record (no journal entry) for 15 August 2023
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54.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 62.06g | Prot: 85.29g | Carbs: 142.36g.
Breakfast: Yeşil Acı Biber, Domatesler, Marmarabirlik Kuru Sele Siyah Zeytin, Ekmecik Tam Buğday Ekmeği, Bozbeyi Ezine Peynir. Lunch: Magnolia. Dinner: Ekmecik Tam Buğday Ekmeği, Kaplamasız Kızarmış Tavuk Budu (Derisi Yenerek). Snacks/Other: Haşlanmış Mısır. more...
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Gaining 2.8 kg a Week
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DUYGU3555's Weight History
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