Weigh In record (no journal entry) for 15 August 2023
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67 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 99.57g | Prot: 78.61g | Carbs: 39.10g.
Breakfast: Nueces, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo Cocido, Lala Media Crema (30ml), Café. Lunch: Sirloin, Aguacate Aguacate, Pico de Gallo. Dinner: Granvita Hojuelitas, Great Value Crema de Cacahuate sin Azúcar. more...
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Losing 0.1 kg a Week
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sandy.ferrino's Weight History
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