Weigh In record (no journal entry) for 05 August 2011
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 85.84g | Prot: 108.04g | Carbs: 24.00g.
Breakfast: Finely Shredded Mozzarella Cheese, chicken breast, Egg, Heavy Whipping Cream, Truvia, Coffee (Brewed From Grounds). Lunch: blueberries, chicken breast, romain, Ranch Dressing. Dinner: Cheddar Cheese, portabella, dry roasted. Snacks/Other: turkey, String Cheese Mozzarella Cheese Snacks. more...
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Gaining 3.2 kg a Week
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Dugrhill's Weight History
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